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How to Save Your Kids from Bad Breath

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Bad breath is a source of embarrassment for kids, especially when they move into the teenage years, when self-image is all-important. Bad breath has a number of causes, including the following:

  • Strong, spicy foods. When we eat smelly foods, the nutrients are absorbed in our bloodstream and the odor is expelled from our lungs. That’s why you can brush your teeth repeatedly after eating an oniony or garlicky meal but still suffer from the bad smell; the problem isn’t your teeth: it’s your lungs! Cutting back on these kinds of foods will help your child maintain the minty-fresh breath they want.
  • Poor oral hygiene. See that your child brushes their teeth and tongue at least twice a day and flosses at least once a day. Abstaining from tobacco products, sticking to a nutritious diet, and regular dental checkups also make a significant difference in the freshness of your child’s breath. Bad breath is often caused by bacteria on the tongue – make sure your child doesn’t neglect to brush their tongue.
  • A dental condition. Studies show that 85% of people with bad breath have a dental condition that is to blame, including gingivitis and cavities. If your child is brushing and flossing regularly but still suffers from persistent bad breath, visit a Sandy, Utah dentist today to ensure it’s not caused by some dental issue.
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